Water | 86.37g |
Energy | 57.0kcal |
Energy | 238.0kJ |
Protein | 4.33g |
Total lipid (fat) | 1.87g |
Ash | 1.47g |
Carbohydrate, by difference | 5.96g |
Calcium, Ca | 21.0mg |
Iron, Fe | 0.81mg |
Magnesium, Mg | 10.0mg |
Phosphorus, P | 44.0mg |
Potassium, K | 153.0mg |
Sodium, Na | 391.0mg |
Zinc, Zn | 0.9mg |
Copper, Cu | 0.1mg |
Manganese, Mn | 0.1mg |
Vitamin C, total ascorbic acid | 2.7mg |
Thiamin | 0.015mg |
Riboflavin | 0.045mg |
Niacin | 1.52mg |
Pantothenic acid | 0.39mg |
Vitamin B-6 | 0.13mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Vitamin B-12 | 0.9??g |
Vitamin A, RAE | 152.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 3032.0IU |
Fatty acids, total saturated | 0.52g |
14:0 | 0.02g |
16:0 | 0.39g |
18:0 | 0.09g |
Fatty acids, total monounsaturated | 0.75g |
16:1 undifferentiated | 0.11g |
18:1 undifferentiated | 0.65g |
Fatty acids, total polyunsaturated | 0.46g |
18:2 undifferentiated | 0.44g |
18:3 undifferentiated | 0.02g |
Cholesterol | 4.0mg |
Tryptophan | 0.042g |
Threonine | 0.171g |
Isoleucine | 0.218g |
Leucine | 0.331g |
Lysine | 0.343g |
Methionine | 0.091g |
Cystine | 0.045g |
Phenylalanine | 0.177g |
Tyrosine | 0.13g |
Valine | 0.234g |
Arginine | 0.225g |
Histidine | 0.101g |
Alanine | 0.267g |
Aspartic acid | 0.424g |
Glutamic acid | 0.775g |
Glycine | 0.252g |
Proline | 0.198g |
Serine | 0.151g |